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Performing Arts Mental Health

3 Reasons The Performing Arts Can Improve Your Mental Health

How The Performing Arts Can Improve Your Mental Health, Encourage Creative Expression, build Self Esteem & Confidence & Bring People together.  Music, theater, dance are activities that can provide excitement and fulfillment for everyone involved, and because of this, performing...

Ladies why are you really posting all those Facebook images?

How we feel about ourselves is so often a function of how others feel about us or how they perceive us. With social media tools, especially Facebook, one can essentially spend the day micro managing their public relations image...

Hide Who You Really Are: The Schools That are Stamping out Self-expression

Is there any phase of life more uncomfortable, self-conscious and altogether confusing than the teenage years? It's all hormones, unrequited love, body-image, self-discovery, and it's embarrassing sometimes to the point of being painful. Conformity is one of the strongholds...

Coming to terms with asymetrical breasts.

Learning how to survive on your looks... There are some things that warrant attention and concern when the sexes negotiate  with each other. Out of reddit, we found a new nagging concern that until now was little discussed - asymetrical...

Life as a loser: 25 years old, broke, not good looking and dealing with existential self esteem issues.

The terrible things you have to face up to when you wake up in the morning.   This week's killer self pity letter: We found the following outpouring of self lament on reddit, a site known for allowing insanity, profanity and high...

The Etiquette of Plastic Surgery.

When our writer Natalie Fasano told me she wanted to interview a plastic surgeon she had met at a function I was at first reticent but at the same intrigued. On one side I thought ‘plastic surgeon?’ We only...