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How to choose comfortable sportswear

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comfortable sportswear
What makes for the best material for comfortable sportswear for working out and exercising?
comfortable sportswear
What makes for the best material for comfortable sportswear? Picture of yoga sportswear via flickr.

What makes for the best material for comfortable sportswear? Natural fabrics or modern synthetic materials and where to best buy them. 

Whether yoga or bodybuilding, you always need quality and comfortable sportswear, no matter what sport you participate in.

There are a few crucial factors to consider. Today we will tell you what sportswear is best for the gym, what to look for when buying it, and, of course, give you tips on how to save money. Let’s begin!

What material is better to buy clothes for the gym?

Opinions of sports fans are divided. Some believe that you need to buy clothing made of natural fabrics, while others say that modern synthetic materials are better than anything else.

So what kind of sportswear to choose? Consider the advantages and disadvantages of both types.

Positives of clothing made of natural materials:

  • comfortable
  • does not dehumidify the skin
  • hypoallergenic
  • comfortable to touch
  • air permeability

Negatives:

  • Pure cotton absorbs moisture and adheres to the body
  • Other washable fabrics can shed or stretch

Positives of high-tech synthetic material:

  • It does not stretch, does not wrinkle
  • Wear-resistant
  • Draws moisture away from the body without cooling it
  • Hypoallergenic (high-quality products)
  • Maintains body temperature

Negatives:

  • May overdry the skin
  • Not suitable for use with skin diseases
  • Good quality synthetic fabrics include mixed fabrics containing elastane and polyester.

Conclusion: if you want to lose weight, synthetics with their ability to wick away moisture will do the trick. For regular fitness activities, dermatologists advise buying only clothes made of high-quality materials with a synthetic content of no more than 30-40%, the remaining 60-70% should be cotton. Any fitness fan could find the news and betting predictions for sports events here, and then get fashion advice from most professional athletes’: their sportswear for warm-up is also made from spandex and cotton.

comfortable sportswear
Comfortable sportswear: Tight or loose-fitting sportswear? Pictured Adidas loose fitting work out ensemble.

Tight or loose-fitting sportswear?

It’s a matter of comfort and everyone’s choice. Of course, tight clothing shows off all the results of your productive workout. But don’t overdo it.

You have to be comfortable to move. Nothing should hinder the movement. But it shouldn’t be too loose, either. Also, pay attention to the seams – they must be soft and maximally smooth, not irritating to the skin.

Conclusion: Combining both of these outfits is the best way to get the best out of your equipment.

comfortable sportswear clothes
comfortable sportswear: Every sport has its own uniform. Pictured polyester tights a favorite among yoga enthusiasts.

Every sport has its outfit

Every sport has its distinctive features: loose-fitting clothes for yoga, snug-fitting clothes for acrobatics, and jogging in specially designed trainers with soles that absorb impact.

The list goes on and on, but the bottom line is that it’s more fun and comfortable to play sports in clothes designed to be active. They are designed to do just that: they wick away moisture, keep you warm, ventilate and hold you in place.

Conclusion: It is much more pleasant to come to training in unique clothes for the gym than in old trousers and a T-shirt. Comfortable and high-quality sportswear is the best way to enjoy working out. But that’s not the main point. It’s your attitude and desire. Don’t expect a tracksuit to go to the gym for you. It’s just one of the building blocks of sports comfort and motivation.

How to buy sportswear profitably

Although it’s thought that sportswear is best measured and bought in a regular shop, many active lifestyle enthusiasts have long relied on shopping online.

In addition, you can go on the sly: come to the sports shop, try on your favourite model, decide on the size and colour. And then order it online. When shopping online, you can save from 20% to 50% of the cost, especially if there is a sale or a discount.

The conclusion of our review:

  • For gym sessions, choose clothes made of a combination of materials with a predominance of natural fibres;
  • Buy the clothes you like because you want to work out in them. You will feel more confident and comfortable;
  • Give preference to specialized sports brands;
  • Do not skimp on quality clothing. It’s the key to your health.
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